Expert - written mental health and addiction insights

Evidence-based articles written by Athena's psychiatrists and clinical psychologists - accurate, stigma-free, and clinically reviewed.

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For Families & Caregivers

How to Tell If Shortness of Breath Is From Anxiety: Signs, Causes, and When to Seek Help

Learn how to tell if shortness of breath may be caused by anxiety, common warning signs, and when it could indicate a medical emergency i...

Medically Reviewed by Dr. Tanul Jain

⏱ 5 min

Treatment Explainers

Psychologist vs Psychiatrist: Understanding the Key Differences and Choosing the Right Mental Health Professional

Understand the difference between a psychologist and psychiatrist, including their qualifications, treatment approaches, and when to cons...

Medically Reviewed by Dr. Supriya Mathur

⏱ 5 min

Mental Health

Anxiety Attack Symptoms: Signs, Causes, Triggers & When to Seek Help

Discover common anxiety attack symptoms, including rapid heartbeat, dizziness, shortness of breath, and practical guidance on when to see...

Medically Reviewed by Dr. Rahul Rai

⏱ 5 min

Mental Health

Types of Schizophrenia: Symptoms, Causes, Diagnosis, and Treatment Options

Learn about the types of schizophrenia, their symptoms, diagnostic classifications, and how modern mental health professionals approach t...

Medically Reviewed by Dr. Rahul Rai

⏱ 5 min

Addiction

Is Gaming or Social Media Addiction Real? What Parents in India Need to Know

Discover the signs of gaming addiction in Indian teenagers, its impact on mental health, academics, relationships, and effective strategi...

Medically Reviewed by Dr. Sushil Agarwalla

⏱ 5 min

For Families & Caregivers

How to Convince Someone to Go to Rehab in India: What Works and What Backfires

Learn compassionate ways to encourage someone to seek rehab in India, communicate effectively, and support their decision to begin addict...

Medically Reviewed by Nikita Gaba

⏱ 5 min

Addiction

Is Alcohol Withdrawal Dangerous? What Happens When You Stop Drinking Suddenly

Discover why alcohol withdrawal can be dangerous, common symptoms, potential complications, and why medical supervision is important duri...

Medically Reviewed by Dr. Sushil Agarwalla

⏱ 5 min

Addiction

Signs of Alcoholism in Men That Families in India Miss: And What to Do Next

Learn the common signs of alcoholism in men, including behavioral, emotional, and physical symptoms that may indicate alcohol dependence ...

Medically Reviewed by Dr. Anindo Mitra

⏱ 5 min

Addiction

Alcohol and Drug Addiction: Causes, Signs, Treatment, and Recovery in India

Explore alcohol addiction treatment in India, including detoxification, counseling, rehabilitation programs, therapy, and ongoing support...

Medically Reviewed by Dr. Anindo Mitra

⏱ 5 min

Expert - written mental health and addiction insights

Bipolar Disorder: Symptoms, Medicines and Treatment